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Resistance elastic bands are a complete, versatile, and effective training kit. Each package includes 5 elastic bands, each with a different level of weight and resistance, allowing them to be used for a wide variety of exercises by individuals with varying fitness levels. The resistance levels of the bands are: XX-Heavy (18kg), X-Heavy (13.5kg), Hard (9kg), Medium (7kg), and Light (4.5kg). These elastic bands allow for a variety of targeted exercises, including stretching, muscle toning, strength training, and rehabilitation. They can be used to train different muscle groups, including arms, shoulders, back, abdominals, glutes, and legs. Additionally, the elastic bands offer benefits such as improvements in strength, balance, flexibility, and muscle endurance. They are suitable for use in the gym, at home, or while traveling, providing a convenient and portable option for a full-body workout.
COMPLETE TRAINING KIT: resistance elastic bands offer a comprehensive training kit, providing five bands with different resistance levels to meet a wide range of fitness needs.
VERSATILE and ADAPTABLE: thanks to the various resistance levels, these bands are suitable for individuals of all fitness levels, allowing them to customize their training based on their abilities and goals.
TARGETED and MULTIFUNCTIONAL EXERCISES: elastic bands allow for a variety of targeted exercises for muscle toning, strength training, and rehabilitation. They can be used to train different muscle groups, ensuring a full-body workout.
HEALTH BENEFITS: by regularly using resistance elastic bands, significant improvements in strength, balance, flexibility, and muscle endurance can be achieved, contributing to better overall health and fitness.
CONVENIENT and PORTABLE: elastic bands are suitable for use in the gym, at home, or while traveling. Thanks to their portability, they offer a convenient option to continue training wherever you are, ensuring steady progress towards fitness goals.
